Physical Health

Worried about your health or body? There are lots of things you can do if you are worried including:

• Tell a parent or carer
• Ask your school nurse for advice
• Make an appointment with your GP surgery
• Freephone NHS Wales non-emergency medical helpline on 111 (24 hours a day, 365 days a year)
• Visit The MIX website for help and advice on everything from sleep problems to stretch marks or call free on 0808 808 4994 (11am-11pm everyday).



Improving the physical and emotional health and wellbeing of expectant mothers, infants, children and young people throughout Aneurin Bevan University Health Board Area.

(N.B: The Family and Therapies team at ABUHB is NOT responsible for the content on the webpage links that we refer to in our resource sections and linked information to external sites. All information was accurate and appropriate at the time the webpage was created.)

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