Exercise

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Click on the NHS Choices icon above to download a Factsheet on Physical activity guidelines for children and young people.

Change4Life- Find activities in your local area

If you're looking for something to do, Change4Life has details about hundreds of places where you can have fun and get active. Use the postcode search tool and try something new today!

Improving the physical and emotional health and wellbeing of expectant mothers, infants, children and young people throughout Aneurin Bevan University Health Board Area.

(N.B: The Family and Therapies team at ABUHB is NOT responsible for the content on the webpage links that we refer to in our resource sections and linked information to external sites. All information was accurate and appropriate at the time the webpage was created.)

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