Helplines and online support

 

NHS111Wales.jpg

NHS 111 Wales

Website: NHS 111 Wales

NHS 111 Wales (Option 2) telephone service is available 24/7 and can be used for urgent mental health advice and support.

 

Meic 01 Final.png

Meic

Website: www.meiccymru.org

Meic is the helpline service for children and young people up to the age of 25 in Wales. Chat online, freephone 080880 23456, or text 84001.

CALL 01 final.jpg

C.A.L.L. Community Advice Listening Line

Website: www.callhelpline.org.uk

Provides a confidential mental health listening and emotional support line which is open 24/7. Call 0800 132 737 or text ‘help’ to 81066.

 

Shout Final.jpg

Shout

Website: www.giveusashout.org

Text ‘shout’ to 85258 anytime, day or night.

 

Childline Final.jpg

Childline

Website: www.childline.org.uk

If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

 

Samaritan Final.jpg

Samaritans

Website: www.samaritans.org/wales/samaritans-cymru/

Call 116 123 free, anytime, day or night.

 

Payprus.jpg

Papyrus

Website: www.papyrus-uk.org

Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. We are open 9am–midnight every day.

 

CALM Final.jpg

Campaign Against Living Miserably (CALM) for men

Website: www.thecalmzone.net

Need help? Call our helpline 5pm-midnight, 365 days a year on 0800 58 58 58.

 

Dan 247.jpg

DAN 24/7 - Wales Drug and Alcohol Helpline

Website: www.dan247.org.uk/

Freephone 0808 808 2234, or text DAN to 81066.

Improving the physical and emotional health and wellbeing of expectant mothers, infants, children and young people throughout Aneurin Bevan University Health Board Area.

(N.B: The Family and Therapies team at ABUHB is NOT responsible for the content on the webpage links that we refer to in our resource sections and linked information to external sites. All information was accurate and appropriate at the time the webpage was created.)

find a service